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About Me

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About me

Emily Seraphina

Emily Seraphina, an expert Mindfulness Practitioner and Content Creator, holds a Master's in Psychology and certification in Mindfulness-Based Stress Reduction. With over 10 years of experience, she's a keynote speaker, writer, and founder of a meditation retreat. Known for her conversational and warm style, Emily's work emphasizes personal growth, presence, and community, making mindfulness accessible and engaging for a broad audience. Her contributions significantly impact the wellness community, blending academic insight with practical mindfulness strategies.